THE FRA 202 COURSE4
The FRA course is intergenerational.
TARGET LEVEL: advanced/intermediate.
TARGET GROUPS: neo-raceboarders, riders wanting to consolidate their basics. Intergenerational: 7 to 77 years old, men and women.
A typical day will consist of a meeting in the early afternoon, leaving the mornings free. Supervised by a local state-qualified coach, Benoit PAILLARD, who knows raceboarding inside out, the group will compare set-ups and present the day's technical objectives. Each daily session on the water will end with one or more short training runs, followed by an indoor debriefing. Depending on weather conditions, the day may be postponed to the morning.
On a practical level, the club will provide its windsurfing rack, as well as storage space for rigged sails (one sail per person) for the duration of the course. A motorboat provided by the club will enable on-the-water supervision and storage of personal belongings and supplies.
ACCOMMODATION AVAILABLE
A partnership between the Slow Village campsite and the club is underway, and we'll be bringing you more information shortly. On the evening of Thursday June 29, we'll be hosting a convivial dinner for spouses and families.
ELIGIBILITY REQUIREMENTS AND PRICES
To validate a registration, the participant must :
- Be up to date with FRA membership fees,
https://franceraceboard.org/boutique/boutique-raceboard/
- Hold a FFVoile 2024 federal license with downloaded medical certificate certifying fitness to practice windsurfing in competition,
The price per person is set at 160 euros.
Registration and payment are made online from the members' area of the FRA website.
Late registrations after June1 will incur a surcharge of 200 euros.
The course includes
- 5-day coaching (1:30 pm - 7:00 pm),
- Dinner on June 20,
- Storage facilities for trainees' equipment (windsurfing and sailing) at the club and access to the facilities (lesson room and sanitary facilities).
Number of trainees
We could accommodate a maximum of 10 additional participants, plus places reserved for 5 young trainees from the club.
Scheduled program
Mornings can be dedicated to personalized advice, on request.
A rest day will be scheduled for Wednesday or Thursday depending on the weather forecast.
A typical day breaks down as follows, and may vary according to weather conditions and/or participants' expectations. 1:30 PM - 7:00 PM
- 13H30-14H00 Coaching Shore settings
- 14H30-16H30 Water program
- 16H30-17H30 Regatta
- 18H30-19H00 Debriefing (projection possible in the club's debriefing room)
